New to CrossFit? Our Semi-Private On Ramp program is for beginner athletes. It consists of 5 total classes. These are 1 hour long, coach led classes and will be in groups of no more than 4 athletes.
These classes will be scheduled based on your scheduling needs and a coach's availability. You will learn the fundamentals movements of CrossFit, proper technique and appropraite scaling options for your current ability level.
email Erika@cfreignited.com to schedule
Limit: 5 Sessions
Services: Semi Private OnRamp
Providers: Brynn Carrick, Christina Atti-Uptegrow, chrystal wright, Drew Mazejka, Dustin Hewett, Emily Hinsenkamp, erika varriale, Katie Carnelley, Katie Gamby, Kristina Mazzarone, Lance Lockamy, Lauren Masters, Lidia Beer, Puja Sztorc, Rika Spencer, Scott Francis, Stephanie Grange, Stephanie Nikolaisen, Storm Rincon
Locations: CFR Wilmington